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Chiropractice Adjustments / Manipulation
Chiropractic adjustments (or manipulation as it is sometimes referred to) are the essence of chiropratic treatment. The objective of the adjustment is to maintain and restore normal vertebral/joint motion. Abnormal motion may have occurred for a number of reasons ranging from normal daily activity to trauma such as a car accident. Learn More

LENS Neurofeedback
LENS is an extremely safe and effective treatment option for most dysfunctional brain syndromes, yielding both rapid and dramatic improvement for the majority of patients. Learn More

Chiropractic Massage Therapy
Chiropractic massage is an excellent method for improving overall health and musculoskeletal efficiency. Massage has a number of beneficial effects on the body and the mind. Some of these include removal of toxins that can build up in the muscles of the body, increased circulation, and increased flexibility in not only the muscles, but also the connective tissue within the body. Learn More

Different Types of Massage Therapy
Including: Deep Tissue Massage, Relaxation Massage, Sports Massage, Pregnancy Massage, and Youth Massage. Learn More

Massage services are available with Paul Jangrow, LMT. Paul specializes in sports medicine and specific problem oriented techniques to enhance and speed recovery and the restoration of normal function.

Massages in can be scheduled for half-hour or one hour appointments on Saturdays.

Custom Orthotics
FootLevelers computerized scanning technology allows me to assess your feet in their natural weight-bearing state, and then make customized shoe orthotics, if needed. FootLevelers custom orthotics have helped many patients overcome chronic back pain and other complaints. Learn More

Electric Muscle Stimulation
Electric Muscle Stimulation is an exceptional way to help the body in the healing process. Learn More

Exercise Instruction
Personal exercise and postural instruction is given to help restore, strengthen and stabilize function. These exercises can be performed in the comfort of your own home and can significantly improve both the effectiveness of care and your overall health. See Some Example Exercises

Cryotherapy (local application of ice) is an excellent way to decrease swelling ,muscle spasms and pain in the body. Learn More

Cold Laser Therapy
Cold Laser Therapy is an excellent treatment that is often utilized to treat a wide array of conditions associated with pain. Learn More

Health Coaching
Of course, helping patients overcome their acute pain is my initial goal. However, helping patients understand how to maximize their health is my ultimate goal. As a Health Coach, I can help those interested in going beyond mere pain relief, to dramatically change and improve their lives.

Injury Prevention Instruction
To help avoid future injury it is of paramount importance for you to understand how to correctly and safely use your body. Therefore, I instruct patients in: posture, biomechanics (how you use your body) and ergonomics (how to set-up your workstation).

In addition, I work as an Injury Prevention Specialist, teaching two courses: BACKSAFE and SITTINGSAFE. I have worked as a consultant to the area’s major employers. I have successfully trained all of the Building-Grounds-Facility and Dining personnel at both area colleges, all of the employees at Specialty Minerals in Adams, MA and Canaan, CT, among others.

Nutrition Counseling
I provide specific recommendations on nutritional supplements and healthy food choices to help patients optimize their health.

Spinal Decompression Therapy
Spinal decompression therapy is state of the art computerized mechanical traction that demonstrates significant improvement with conditions such as herniated disc, sciatica, pinched nerve, and degenerative changes in both the neck and low back.

Spinal decompression is available in North Adams only. My office is the only office in North County where this highly effective, non-surgical treatment is available. Learn More

Supportive Physiotherapy & Rehab
Supportive physiotherapy machines such as: ultra-sound, interferential and high-volt currents along with heat and deep tissue massage are used, as needed, to reduce inflammation and pain, relax muscle spasm, enhance and speed the recovery process.